by Sabrina Page | Feb 25, 2009 | Musings, Uncategorized
Our true body goes beyond our skin to include the earth and the universe. We are the living dance of creation, archetypal energies of fire and water, air and earth – all that is – and yet if we cannot feel these energies within us, our personal bodies do not...
by Sabrina Page | Oct 14, 2008 | Musings, Uncategorized
Center is where the juice is. Center is where freedom lies – from center we have the potential to move in any direction. Center is where we find joy. There is a center to everything, to each and every cell, to our bodies and to the earth. From our own center we are...
by Sabrina Page | Jun 25, 2008 | Musings, Uncategorized
We have the ability to rejuvenate ourselves at any age by tapping in to the richness within. Beauty, Gratitude, Grace, Wisdom, Creativity – we can tap into these energies by drawing from our deepest Self. The archetypes are the primary rhythms that create form, and by...
by Sabrina Page | Mar 14, 2008 | Musings
There is a rhythm to beauty, a rhythm to grace. Or call it vibration. We can begin to notice that our breath changes with every different feeling, and we move differently as well. At any moment we are sending out a vibrational signal to the Universe through our breath...
by Sabrina Page | Jul 14, 2006 | Musings
As we become conscious of the inner body – organs and glands, how our blood and fluids move, the feeling of the cells, and the way our energy is moving through us – all of this creates a tremendous support for our daily lives. Instead of living on the surface of the...
by Sabrina Page | Jul 14, 2006 | Musings, Uncategorized
Lately I have been feeling an increasingly direct connection with the cells of my body. Many years ago I had begun using the mantra “love” with my cells, gently saying this word over and over again. When I do this I feel an excitement in my cells, a joyful jumping to...
